20-Minute Teriyaki Hen

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Desire a fast and simple dinner recipe that comes collectively in underneath 20 minutes? Whip up this 20-minute Teriyaki hen recipe with steamed broccoli and brown rice for a wholesome meal or weeknight dinner.

Do you know that March is Nationwide Sauce Month? Don’t fear, neither did I 😉 Nevertheless it’s true and simply within the nick of time I’ve bought this 20-Minute Teriyaki Hen recipe so that you can have fun. This formally leaves you with 1 extra day to whip out your occasion apparel and get your sauce on.

However in all seriousness, I actually do suppose we have to have fun the glory that’s sauce, extra usually. A meal shouldn’t be a meal with out sauce. All of the scrumptious components could be compiled however with out some added sauce goodness it’s going to be fairly bland. So whenever you say you’re keen on teriyaki, piri piri, curry, and even the beloved Buddha Bowl, what you’re actually saying is that you just love sauce. So let’s give credit score the place credit score is due!

That’s why I’m tremendous excited to be teaming up with Soy Vay for this submit to have fun the cornerstone of each meal, SAUCE!

I’m not gonna lie, I used to be fairly honored/excited when Soy Vay reached out. As most of you realize, I’m Jewish however as lots of you don’t know, the phrase “Maven” is definitely an ode to my Jewish roots. Maven is the yiddish phrase for “sensible individual” although it’s oftentimes interpreted as “know-it-all”. I feel the latter is a extra correct description of me. Yiddish is a standard jewish language from Jap Europe that may be a fusion of German and Hebrew. Each side of my household got here from Jap Europe and yiddish phrases are dropped on the reg in my household. Final week on trip with my mother and father, we solely referred to the steam room because the “shvitz” which is the yiddish phrase for sweat.

In reality, “Soy Vay” is definitely a play on phrases from the yiddish time period “Oy Vey” which suggests ” Woe is me”! A time period that I could be heard utilizing day by day, although is normally simply shortened to “oy!!!”

For sure, that is sort of a dream partnership for me and certain has made Mama Maven *virtually* as proud as if I grew to become a physician…shut sufficient!

Although nowhere close to my Jewish roots, this 20-minute teriyaki hen is straightforward, fast and filled with taste – did I point out it’s kosher?! It’s additionally Kosher for Passover, which formally begins tonight so fill up!

Extra importantly, this 20-minute teriyaki hen makes for a scrumptious dinner that comes collectively shortly so you may spend extra time brushing up in your yiddish vocabulary and make your Jewish mother and father proud!

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20-Minute Teriyaki Hen

★★★★★

5 from 1 opinions

  • Creator: The Wholesome Maven
  • Prep Time: 5 minutes
  • Prepare dinner Time: quarter-hour
  • Whole Time: 20 minutes
  • Yield: 4 servings 1x

Scale

Components

  • 1 lb boneless, skinless hen breast, chopped into bite-sized items
  • 1/4 cup tapioca flour (cornstarch works too)
  • 2 tbsp olive oil (divided)
  • 1 medium yellow onion, chopped
  • 1 giant head of broccoli, chopped into florets
  • 3/4 cup Soy Vay Veri Veri Teriyaki Sauce
  • optionally available: rice for serving

Directions

  1. Add hen to a ziploc bag and prime with tapioca flour. Seal bag and shake till hen is well-coated.
  2. Add 1 tbsp olive oil to a big pan and warmth over medium-high warmth.
  3. Add hen and cook dinner for 3-5 minutes on both sides till cooked via. Hen ought to brown barely.
  4. Take away from warmth and put aside.
  5. Add remaining olive oil to pan and stir in onions. Prepare dinner on medium-high warmth for 3 minutes.
  6. Add broccoli and 1 tbsp of water and place a prime or cowl on pan to steam broccoli for two minutes.
  7. Stir in hen and prime with Soy Vay Veri Veri Teriyaki sauce. Carry to a boil after which enable to simmer for 3 minutes.
  8. Serve instantly over rice or base of alternative.

This can be a sponsored dialog written by me on behalf of Soy Vay. The opinions and textual content are all mine.

Are you Jewish? What’s your favourite Yiddish phrase?

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