Thai Peanut Quinoa Bake [One-Pan Meal]

A fast and simple one-pan meal, this Thai Peanut Quinoa Bake makes a flavorful vegetarian dinner recipe for the entire household. Topped with a zesty peanut sauce, your weekday dinners are formally full!

Typically it appears like I’ve spent the vast majority of my grownup life determining what stability appears prefer to me. I principally went from carnivore to vegan and now discover myself someplace in between. I went from shopping for 100% typical produce to considering natural is the one manner. I’ve realized I can eat meat and be aware about the place my meat is sourced. I should buy natural when it’s accessible however not stress when I’ve to sometimes purchase typical. Wholesome residing doesn’t fall on one excessive or the opposite for me… it falls someplace within the center.

Which brings me to this thai peanut quinoa bake recipe. I used to have very polarizing opinions about Costco however have not too long ago realized, it’s okay to fall someplace within the center! This recipe took place after I got here throughout a gigantic bag of quinoa at Costco for $16. $16!

Dinner doesn’t get a lot simpler than this – you want a couple of key elements, one baking dish and also you’ve bought a scrumptious meal prepared very quickly.

Thai Peanut Quinoa Bake Elements:

raw quinoa
greens – crimson onion, broccoli, crimson bell pepper, and frozen shelled edamame.
coconut milk
seasonings and spices – curry powder, floor ginger, cayenne powder and sea salt.

Crucial half (for my part) is that this peanut sauce!

Right here’s what you want for the sauce:

pure easy peanut butter
garlic clove
rice vinegar
tamari (or soy sauce if not gluten-free)
honey (use maple syrup if vegan)
sesame oil
crimson pepper flakes
floor ginger

Do You Should Precook the Quinoa?

No! Top-of-the-line issues about this recipe (in addition to the flavour) is that you simply don’t need to pre-cook the quinoa. You’ll be able to actually combine all the elements collectively and bake. It doesn’t get a lot easier than that… it’s the proper recipe to assign to your associate which may not be tremendous comfy within the kitchen. The quinoa takes on all the superb flavors it’s surrounded by within the dish.

How you can Make This Thai Peanut Quinoa Bake [Step-By-Step]

STEP 1: Preheat oven and grease a 9 x 13 inch casserole dish.

STEP 2: Add raw quinoa to casserole dish and prime with crimson onion, broccoli, edamame and bell pepper.

STEP 3: Mix water and coconut milk and stir in curry powder, ginger, cayenne and salt.

STEP 4: Make peanut sauce by combining all elements in a jar and shaking every little thing collectively (or combine in a bowl).

STEP 5: Pour water-coconut milk combination over quinoa-vegetable combination till properly coated after which drizzle with HALF of thai peanut sauce.

STEP 6: Cowl with tinfoil (or a prime in case your casserole dish has one) and bake for 45 minutes coated.

STEP 8: Take away tin foil and bake for an extra 10-Quarter-hour or till all liquid has been absorbed by quinoa.High with remaining peanut sauce and serve.

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